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Life Long Learning

Life Long Learning

By three methods we may learn wisdom: First, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the bitterest. -Confucius. To be a lifelong leaner is both fun and functional. All that is needed is an enthusiastic heart and a curious mind. When we embrace the spiritContinue Reading Life Long Learning

The Science behind Habits

The Science behind Habits

Habits are nothing more than neural pathways in the brain. They get thicker the more they’re used, and deteriorate when neglected. You create your own habits simply by repeating activities until they get easier and easier. The basal ganglia, is tasked with programming our repetitive behaviours so that we hardly think about them. Consider theContinue Reading The Science behind Habits